Just back from badminton. It’s the first time I’ve played since about September of ought-three.
Not too bad. I’ve lost some fitness, naturally, but I was surprised at how well I played. I missed some easy shots (I always do), but the reflexes weren’t that dull.
And most importantly of all, I don’t seem to have damaged myself. There’s some soreness, but I think it’s exercise-soreness rather than spine-splintered-soreness. Ask me again in the morning…
So….how are you today then?
I’m fine! My left hip’s a bit sore, but I suspect that’s down to all this running about and hitting stuff.